I grew up in sport — starting in cricket and briefly playing for Yorkshire CCC before going into coaching. Working in professional cricket exposed what I felt was a gap in how players understood their own mindset. The seed was planted. 

I earned a degree in Sports and Athlete Development and a postgraduate qualification in Education, then taught and coached in private education for 12 years. All this time I was committed to studying sports psychology and mental performance at all levels. After COVID I returned to elite sport, working briefly in football before focusing on golf. I’ve worked across the ability spectrum with club members, juniors, and tour pros at PGA and DP World Tour events. Most recently I spent a year living and working in St Andrews alongside the best coaches and amateur players in the business.

What makes Athlosophy different? I don’t focus on one size fits all and breathing exercises. My sessions are not prescriptive - they are a discussion based, two way process taking proven techniques such as Neuro-Linguistic Programming and blending them with philosophical principles of understanding oneself , resulting in a unique, one-of-one plan to suit the individual. 

To learn more, don’t hesitate to reach out.